What is health literacy, and why is it important?

Health literacy refers to the ability of individuals to obtain, process, and understand basic health information, which is essential for making informed health decisions. This includes the skills required to navigate the healthcare system, understand medical instructions, and evaluate the reliability of health information. The importance of health literacy lies in its direct correlation to a person’s ability to take control of their health and make choices that promote well-being. Individuals with strong health literacy can effectively manage their health conditions, adhere to treatment plans, seek appropriate healthcare services, and engage in preventive measures. By understanding health information, individuals can not only advocate for themselves but also contribute to a healthier community overall.