Which of the following is an example of irresponsible self-care?

The identification of not seeking professional treatment when experiencing chest pains or difficulty breathing as an example of irresponsible self-care is based on the critical importance of timely medical intervention in potentially life-threatening situations. When individuals ignore severe symptoms such as chest pains or difficulty breathing, they risk exacerbating health issues that may lead to serious complications or even death.

Engaging in regular health check-ups, seeking mental health support, and maintaining a balanced approach to dieting and exercising are all positive examples of self-care that promote overall health and well-being. These activities demonstrate proactive measures to maintain physical and mental health, ensuring that individuals are addressing their health needs responsibly. Hence, neglecting to seek professional help when confronted with alarming symptoms directly contradicts the principles of responsible self-care.